Forward Bound Fitness LLC

Paula Saenz

Fitness Member

Gabriel has great coaching/training skills. My friend and I have been working with Gabriel, we are preparing for a triathlon. I can already see and feel improvement in the lap pool. My breathing, speed and endurance has improved since I first started. Gabriel has given us great tips, videos and has demonstrated to us what we can work on so that we can be successful. Gabriel is patient, kind, motivating and takes the time to understand your needs. He creates a workout plan fitted to your specific needs. I recommend Gabriel 💯% he gets the job done! Thanks Gabriel! I appreciate your hard work and helping me reach my athletic goals 😊

– MAR , 2024

Katalina Flores

Fitness Member

Gabriel is an amazing fitness coach! He is great at tailoring workouts to your personal needs. He has helped me get fit in my pregnancy and has been very mindful about making modifications for my safety. I like that he makes the workouts quick but super effective. I’m already feeling so much better and stronger!

Update:
I have now had my baby and was back to my pre pregnancy weight in just a few weeks! My program helped me stay in such great shape, many people were impressed and often commented that I looked like I was “all baby”! I was in the best shape I’ve ever been in my life and I was pregnant haha! Couldn’t recommend forward bound fitness enough. I am excited to be doing another program to get back into shape postpartum and to prepare for athletic competitions.

– May, 15 2025

Deandra Cordova

Fitness Member

I’ve been working with Gabriel for 3 months now and I can honestly say he’s one of the best trainers I’ve ever worked with. What really sets him apart is how well he meets you exactly where you are—physically, mentally, and emotionally. Whether you’re just starting out or coming in with specific goals or limitations, he knows how to adapt the training to suit your needs without compromising on results.

He doesn’t just focus on physical fitness; he helps you grow in every aspect—confidence, discipline, motivation, and overall well-being. Every session feels purposeful, and I always leave feeling stronger, more capable, and more committed to my goals. If you’re looking for someone who truly invests in your progress and growth, I can’t recommend him enough. Also, I’ve already lost 38 pounds, can’t wait to lose more.

– June, 17 2025

Ilham Udin Hussaini

Fitness Member

“Gabe is an exceptional trainer! He not only helped me achieve a goal I had been striving toward for a long time but also made the entire process enjoyable and motivating. His expertise, patience, and encouragement were exactly what I needed to stay on track. Gabe’s ability to break down complex steps into manageable tasks made a significant difference in my progress. He genuinely cared about my success and always went the extra mile to ensure I felt confident in my journey. I couldn’t have reached this milestone without his guidance, and I highly recommend him to anyone looking for a dedicated and knowledgeable trainer!”

– JAN, 2025

Denise Tarango

Fitness Member

“In November I called Forward Bound Fitness. I told him I was interested in being one of his athletes. My goal was to drop 10 pounds gain muscle, and tone up.

Gabriel and I sat down to talk about my goals, weight loss, health and eating habits. Gabriel created a personal weight-loss, strength-training program that targeted my goals. I locked in with him and started to put in the work.

I have noticed a transformation in my body, mind, and spirituality. His prices for his service is unbeatable. It is rare to find someone who put so much dedication in his work, and stand for what he believes. I have gained so many benefits. He has helped me to build a healthy and stronger me. The training was an uplifting experience. I never want to go back to the person I was before. I have to keep pushing and continue forward bound. My life is transforming spiritually and physically.

Gabriel has a way of opening your eyes to the truth and keeping you accountable so you can push through and be set free. My greatest achievement was when I came to the realization that the only person holding me back was myself.

This has been an uplifting, life-changing experience.

The program was 3 month (12 week) program! The goal: losing 10lbs and gain muscle. I gained 6 lbs of muscle. My body fat percentage went from 42.1% to 21.8%! My BMI was reduced from 29.25 to 26.8! I started with 66.5 lbs of Body Fat Mass and ended with 30.95 lbs of BFM.

I feel very fortunate to have an opportunity to have Gabriel Flores as my coach. Thank you Gabriel for helping me reach my goal. I am looking forward to starting are next challenge.”

– MAY 2025