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Forward Bound Fitness offers personalized, science-backed training to help you reach your peak.
Achieve lasting results with a team dedicated to your success.
At Forward Bound Fitness, we’re dedicated to helping you reach your full potential with:
One-on-one coaching tailored to your needs, keeping you motivated and accountable
Specialized training to enhance your speed, strength, and agility, helping athletes excel in their sport
Custom plans grounded in exercise science, designed to achieve your unique fitness goals
One on one coaching with great tools and experience to help your relationships or life goals
Gabe Flores, the Master Personal Trainer at Forward Bound Fitness, is committed to helping you reach your goals and live a more fulfilled life. With over a decade of experience, Gabe has empowered clients of all ages to build confidence, overcome challenges, and achieve their personal best. His passion for fitness and dedication to client success make him an invaluable guide on your journey to a healthier, more capable you.
2016
Establish Year
100%
Satisfied Customers
OUR SERVICES
Unlock your potential with custom strength programs designed to build muscle, increase power, and improve overall endurance. Our approach combines science-backed techniques and expert coaching to help you achieve new personal records safely and effectively.
Experience a sustainable, science-based approach to weight loss that empowers you to reach your goals. We provide personalized plans to help you lose weight, boost energy, and build habits for a healthier lifestyle.
Fuel your success with personalized nutrition plans crafted to support your fitness journey. Our expert guidance helps you make healthier choices that align with your goals, optimize performance, and enhance overall well-being.
Take your game to the next level with targeted athletic performance training. Our programs enhance speed, agility, and strength, giving you the edge needed to excel in any sport.
How to get started on your fitness journey!
Client’s Testimonials
Discover the success stories of our clients at Forward Bound Fitness! Read how our personalized training programs and expert guidance have helped individuals achieve their fitness goals, boost confidence, and embrace healthier lifestyles.
Paula Saenz
Fitness Member
Gabriel has great coaching/training skills. My friend and I have been working with Gabriel, we are preparing for a triathlon. I can already see and feel improvement in the lap pool. My breathing, speed and endurance has improved since I first started. Gabriel has given us great tips, videos and has demonstrated to us what we can work on so that we can be successful. Gabriel is patient, kind, motivating and takes the time to understand your needs. He creates a workout plan fitted to your specific needs. I recommend Gabriel 💯% he gets the job done! Thanks Gabriel! I appreciate your hard work and helping me reach my athletic goals 😊
– MAR , 2024
Ilham Udin Hussaini
Fitness Member
“Gabe is an exceptional trainer! He not only helped me achieve a goal I had been striving toward for a long time but also made the entire process enjoyable and motivating. His expertise, patience, and encouragement were exactly what I needed to stay on track. Gabe’s ability to break down complex steps into manageable tasks made a significant difference in my progress. He genuinely cared about my success and always went the extra mile to ensure I felt confident in my journey. I couldn’t have reached this milestone without his guidance, and I highly recommend him to anyone looking for a dedicated and knowledgeable trainer!”
– JAN, 2024
Denise Tarango
Fitness Member
“I believe it has been three years since I hired you to be my personal trainer. It was a blessing to gain the knowledge you had to share and a plus to have lost my goal weight. If I would have stuck to it I would have definitely been at another level. I am so glad to see what God has done in your life. You are a perfect example of what God can can do to turn your life around all it takes is faith, hard work and dedication.”
– NOV 2021
Find a Plan
Please call about any discounts for first responders or medical professionals
Full access membership
per month
✓
12 sessions a month (3 per week)
✓
In-Person Coaching
✓
Tailored Programming
✓
Access to App
Full access membership if two people start together
per month
✓
12 sessions a month (3 per week)
✓
In Person Coaching
✓
Tailored Programming
✓
Access to App
for anyone needing help and guidance in their life
$20/Session